My Story
I'll never forget that Saturday morning. I was going through my usual weekend routine - cleaning the house while listening to the TV in the background. I was overweight and miserable, trapped in a cycle of emotional eating and fatigue. As I wiped down the kitchen counters, I heard the sound of cheering coming from the TV. The Ironman World Championship in Hawaii was on, with athletes crossing the finish line. I stopped what I was doing and watched them, completely transfixed.
People were sobbing, overwhelmed with emotion as they hugged loved ones at the finish line. The energy was electric - the cheering crowds, the inspirational music playing. I stood there crying, deeply moved by what I was witnessing. In that moment, I wanted to feel what they were feeling - the culmination of hard work, determination and spirit. I wanted to know that level of accomplishment.
Never in my wildest dreams did I think I could do an Ironman triathlon - a 2.4 mile swim, 112 mile bike ride and 26.2 mile marathon. But seeing the raw emotion and achievement of those finishers stirred something in me.
I started with small improvements in my life and health and now 10 years later I just finished my 19th Ironman Triathlon.
Let’s see if I can help you overcome your obstacles.
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From overweight and unhappy to completing 19 Ironman Triathlons, this is my story of transformation
Laura delves into her transformative journey, highlighting the power of discipline, structured planning, and the distinct impact of life and health coaching.
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In her introduction video, Laura draws parallels between a frustrated tennis player's negative self-talk and our own inner monologues, emphasizing the need for mindfulness and self-awareness to transform negativity into positivity.
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Garrett reflects on his transformative journey of personal growth, describing how Laura, with her positive attitude, encouragement, and suggestions, helped him shift his mindset, make positive changes, and manifest his desires—ranging from quitting an unsatisfying job to exploring new hobbies, finding social groups, and experiencing serendipities in his new lifestyle.